Resources

Sun Counseling and Wellness recommends…

Anything Brene Brown, but especially this TED Talk on vulnerability.

Eye Movement Desensitization and Reprocessing Institute: What is EMDR?

The Happiness Trap by Russ Harris


The Happiness Trap by Russ Harris

Building a Life Worth Living by Marsha Linehan

The Gifts of Imperfection by Brene Brown

Help Your Teenager Beat An Eating Disorder by James Lock & Daniel Le Grange

Life Without Ed by Jenni Schaefer




Life Without Ed by Jenni Schaefer



Gaining: The Truth About Life After Eating Disorders by Aimee Liu

Throwing Starfish Across the Sea by Charlotte Bevan & Laura Collins


Parenting with Love & Logic by Foster Cline & Jim Fay

The DBT Skills Workbook by Matthew McKay & Jeffrey Wood & Jeffrey Brantley

Let's Walk Through it Together.

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