Resources

Sun Counseling and Wellness recommends…

Anything Brene Brown, but especially this TED Talk on vulnerability.

Eye Movement Desensitization and Reprocessing Institute: What is EMDR?

EMDR Institute: Frequently Asked Questions

The Happiness Trap by Russ Harris


The Happiness Trap by Russ Harris

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Building a Life Worth Living by Marsha Linehan

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The Gifts of Imperfection by Brene Brown

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Help Your Teenager Beat An Eating Disorder by James Lock & Daniel Le Grange

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Life Without Ed by Jenni Schaefer




Life Without Ed by Jenni Schaefer

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Gaining: The Truth About Life After Eating Disorders by Aimee Liu

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Throwing Starfish Across the Sea by Charlotte Bevan & Laura Collins

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Parenting with Love & Logic by Foster Cline & Jim Fay

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The DBT Skills Workbook by Matthew McKay & Jeffrey Wood & Jeffrey Brantley

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Let's Walk Through it Together.

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