Bailey Pitts Raines
Specialty Areas
- Eating Disorders
- Anxiety
- Depression
- Self-Harm
- Obsessive-Compulsive Disorder
- Suicidal Thoughts
- Emotion Regulation
- Adolescent Therapy
- Young Adult Therapy
Licensed in:
North Carolina
Virginia
South Carolina (telehealth)
Bailey Pitts Raines, MEd, LCMHC
Hi everyone! My name is Bailey and I am really looking forward to getting to know you all and working with you!
I am a Licensed Clinical Mental Health Counselor and have my undergraduate degree in psychology and graduate degree in clinical mental health counseling from Clemson University (Go Tigers!). I am a Licensed Clinical Mental Health Counselor in North Carolina, a Licensed Professional Counselor in Virginia, and a Professional Counselor Telehealth Provider in South Carolina.
After completing graduate school, I was ready to hit the ground running and spent two years working with individuals with eating disorders to achieve recovery in a Partial Hospitalization Program, Intensive Outpatient Program, and Outpatient setting. For approximately the last several years, I have worked at Sun Counseling and Wellness. I have so enjoyed working with clients on various issues to acquire effective coping skills and process their thoughts, feelings, and emotions. I have extensive knowledge and training in Dialectical Behavior Therapy, Cognitive Behavior Therapy, Exposure and Response Prevention, Acceptance and Commitment Therapy, and Maudsley Family Therapy, also known as Family Based Treatment. It is of utmost importance that I provide my patients with evidence-based care in order to ensure effective outcomes.
My specialties are working with individuals struggling with eating disorders, anxiety, depression, obsessive-compulsive disorder, self-harm, suicidal thoughts, and emotion regulation. I particularly enjoy working with adolescents and young adults, and I feel that I have a great ability to connect with these age groups! I believe the most important thing in counseling is to have a relationship with your therapist that makes you feel comfortable and safe. My therapeutic style is one that emphasizes empathy and understanding, but also utilizes a loving, yet realistic approach that helps facilitate change. Humor is also something I think that is essential to the therapeutic process.
When I’m not working, you can find me in the car with friends probably belting Taylor Swift or watching movies with my husband. I spend much of my time with my family in Fort Mill and have two younger sisters, Ellis and Pierson. Family is very important to me! I love going to concerts (some of my favorites are Coldplay, John Mayer, The Avett Brothers). Growing up, I enjoyed participating in local theater productions and still love singing. I am an avid reader and actually have a subscription that sends me a new book every month! People who know me would describe me as fun, relatable, passionate, and empathic.
I’m hoping that we can work together and help you create a life worth living!
- Initial Intake: $245
- Subsequent 39-52 Min Sessions: $195
- 24-38 min sessions: $145
- 53-60 min sessions: $200
- Favorite musicals: Just in Time with Jonathan Groff and Phantom of the Opera
- Favorite movies: 13 Going on 30 and Dead Poets Society
- Favorite bands/singers: John Mayer, Coldplay, Kacey Musgraves, Olivia Rodrigo, The Avett Brothers, Billy Joel
- Favorite food/restaurants: Buffalo Chicken Dip, Aqua e Vino, Beef ‘N Bottle
I’ve struggled with anxiety my whole life. When I was in high school, I started seeing a counselor and it made a substantial impact on my life. Therapy helped me be able to get back to a place where my life felt meaningful and where I was no longer riddled with worry. My therapist’s name was Liz and I wanted to be a “Liz” for somebody else!
(Adapted from Shrink Chicks!)
- Am I truly depleted and too busy today or am I avoid talking about something hard?
- What would make today’s session worth it, if I left with just one takeaway?
- Could I benefit from even just a shorter lesson or switching to telehealth rather than totally cancelling?
- If I skip this session, will I lose momentum and will it be harder to return?
- What topic am I most avoidant of talking about and what’s one sentence I could start with?
- If not therapy today, what’s my plan for support (journaling, practicing skills I’ve learned, calling a friend, etc.) and is that enough?
